fasslerhermine's Journal, 01 Sep 19

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Weigh In record (no journal entry) for 01 September 2019

63.8 kg Lost so far: 2.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:

832 kcal

Fat: 35.03g | Prot: 43.74g | Carbs: 80.20g. Breakfast: Kaffee. Lunch: Coppenrath & Wiese Baguette Brötchen, Gemischter Salat mit Dressing. Dinner: Bauernbrot, Wurstsalat, Ostermeier Bratensülze. Snacks/Other: M&M's Peanut, Mucci Waffeleis. more...

1702 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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fasslerhermine's Weight History

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fasslerhermine's Journal, 01 Sep 19

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fasslerhermine's Weight History