rnbigguy's Journal, 13 Aug 10

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Weigh In record (no journal entry) for 13 August 2010

134.7 kg Lost so far: 36.3 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2010:

1867 kcal

Fat: 65.71g | Prot: 137.19g | Carbs: 218.61g. Breakfast: Marathon Energy Bar - Multi Grain Crunch, Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: Hand Made Style White Corn Tortillas, ball park, Light Hot Dog Rolls, ball park, fat free borden. Dinner: string cheese, Wacked Chicken Wrap. Snacks/Other: Marathon Protein Bar. more...

4130 kcal

Exercise: Golf (cart) - 4 hours, Resting - 7 hours, Sitting - 5 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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rnbigguy's Journal, 13 Aug 10

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rnbigguy's Weight History