BlackUnicorn's Journal, 01 Sep 19

Weigh In record (no journal entry) for 01 September 2019
108.2 kg Lost so far: 11.8 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:
3725 kcal Fat: 146.30g | Prot: 81.95g | Carbs: 456.76g.   Breakfast: Zopf Glutenfrei, Kochbutter, Normaler Kaffee, Ei, Vollmilch. Lunch: Nissin Instant Noodel Soup Curry, Nissin Instant Noodel Soup Curry. Dinner: Cailler Napolitains, Cailler Napolitains, Bier, Terrasuisse Kalbshacksteak, Hokkaido Kürbis, Hokkaido Kürbis. Snacks/Other: Normaler Kaffee, Vollmilch, Migros Butterli, Cailler Napolitains, Cailler Napolitains, Cailler Napolitains, Kaffeerahm, Normaler Kaffee. more...
2636 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.1 kg a Week

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BlackUnicorn's Weight History


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