Weigh In record (no journal entry) for 01 September 2019
|
61.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1752 kcal
|
Fat: 55.68g | Prot: 101.97g | Carbs: 196.40g.
Breakfast: Щавель, Яйцо Куриное, Barilla Макароны, Finn Crisp Хлебцы Ржаные Original, Экомилк Масло Сливочное 82,5%, Ароматы Жизни Масло Льняное, Горбуша, Агро-Альянс Бурый Рис. Lunch: Alpro Кокосовое Молоко. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
09natuly22's Weight History
|