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Ed io che pensavo di essere ingrassata... dopo torta e no palestra per giorni! Pensiero del giorno POSITIVITÀ SEMPRE!!😝😝😝
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80.8 kg
Lost so far: 15.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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833 kcal
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Fat: 18.71g | Prot: 54.11g | Carbs: 120.35g.
Breakfast: Egg White, Oatmeal, Lavazza Caffè. Lunch: Wild Rice, Kim Chee Style Cabbage, Egg, Broccoli. Dinner: Cherry Tomatoes, Cooked Dry Chickpeas (Fat Not Added in Cooking), Carrots. Snacks/Other: Dried Chia Seeds, Radishes, Plain Yogurt, Kiwi Fruit. more...
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3665 kcal
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Exercise:
Elliptical - 40 minutes, Weight Training (moderate) - 40 minutes, Watching TV/Computer - 12 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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 Comments
Buongiorno ☀️ 😍😍🥳🥳 esatto positività ❤️💪🏼❤️ quando si segue un percorso corretto tra alimentazione e attività fisica non saranno qualche giorno di stop a causare problemi 🤩🤩🥰
01 Sep 19 by member: wertyuii
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AndraTaba's Weight History
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