|
Hasil diet bulan july 💪🏻
|
71.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 31.83g | Prot: 51.77g | Carbs: 85.52g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Dadar sehat. Dinner: Tahu Goreng. Snacks/Other: Mangga. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilipiaaaaa's Weight History
|