Weigh In record (no journal entry) for 31 August 2019
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80 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 91.22g | Prot: 137.55g | Carbs: 22.21g.
Breakfast: Melitta Café sem Açúcar , Pura Vida Manteiga Ghee, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Cebolas, Couve Manteiga Crua, Rúcula, Brócolis Cozido, Carne de Sol. Dinner: Alcatra, Morangos, Smirnoff Vodka. Snacks/Other: Queijadinha Low Carb. more...
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Losing 4.1 kg a Week
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carolinafccruz21's Weight History
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