Weigh In record (no journal entry) for 31 August 2019
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71 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 75.82g | Prot: 43.73g | Carbs: 196.83g.
Breakfast: Lindt Cioccolato Fondente 85%, Scotti Gallette di Riso . Lunch: Nutella Nutella, Fette Biscottate, Zeppole, Cornetto al Cioccolato. Dinner: Fichi, Spinaci Cotti (da Freschi), Baccalà Fritto. Snacks/Other: Pane Bianco. more...
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Losing 2.0 kg a Week
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 Comments
Salve a tutti, perso 1kg in 15 giorni e mai più ritrovato😀... speriamo che duri
31 Aug 19 by member: alfy78
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