Weigh In record (no journal entry) for 31 August 2019
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108.7 kg
Lost so far: 10.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 55.87g | Prot: 61.46g | Carbs: 38.09g.
Breakfast: Maçã. Lunch: Abobrinha, Ovo, Porto Alegre Creme de Queijo tipo Cottage, Queijo Parmesão (Duro), Banha de Porco, Sadia Mussarela, Natural Life Farinha de Amêndoas Low Carb. Dinner: Tomates, Quiabo Cozido, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Sadia Mussarela. more...
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Losing 2.3 kg a Week
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Nimalisa's Weight History
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