lg0903's Journal, 31 Aug 19

😍😍😍 hätte ich nicht mit gerechnet
60.6 kg Lost so far: 6.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1288 kcal Fat: 64.19g | Prot: 87.75g | Carbs: 85.87g.   Breakfast: Emmi Caffè Latte Macchiato, One Day More Müsli das Ballaststoffreiche. Lunch: Zucchini, Milbona Original Griechischer Feta, Rote Paprika, Basmati-Reis (Gekocht), Rinderhackfleisch. Dinner: Trader Joe's Röstzwiebeln, K-Classic Thunfisch in Eigenem Saft , Rührei. more...
1794 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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