Weigh In record (no journal entry) for 24 January 2013
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53.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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268 kcal
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Fat: 6.48g | Prot: 16.43g | Carbs: 39.65g.
Breakfast: Probiotic Light Yogurt - Peach, apple. Lunch: ham, pork beans, lettuce, cucumber, celery, roma tomato. more...
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Losing 0.0 kg a Week
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rhondacj's Weight History
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