Weigh In record (no journal entry) for 31 August 2019
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62.9 kg
Lost so far: 26.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 150.62g | Prot: 124.04g | Carbs: 25.34g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Costela Bovina, Castanhas de Caju, Filé de Frango Grelhado, LeitBom Creme de Leite, Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco, Abacate. Lunch: Sadia Frango a Passarinho, Copra Óleo de Côco, Ovo, Natural Life Farinha de Amêndoas. more...
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Gaining 4.2 kg a Week
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mhchiacchio's Weight History
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