Weigh In record (no journal entry) for 31 August 2019
|
80.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 17.74g | Prot: 7.57g | Carbs: 44.57g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Tap Water, Kellogg's Corn Flakes. Lunch: Apples, Taylor Farms Celery Sticks, Olive Oil, Dole Romaine Lettuce. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|