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angelinchen762
Journal
31 Aug 19
angelinchen762's Journal, 31 Aug 19
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Weigh In record (no journal entry) for 31 August 2019
68.3 kg
Lost so far:
8.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2019:
1401 kcal
Fat: 60.45g | Prot: 96.63g | Carbs: 47.01g.
Breakfast:
Myprotein Impact Native Whey 95, Fratelli Beretta Prosciutto Di San Daniele , Ei.
Lunch:
Milfina Magertopfen, Myvegan Organic Cacao Nibs, Neni Kichererbsenaufstrich, Latte Macchiato.
more...
2046 kcal
Exercise:
Sexual Activity - 20 minutes, Hiking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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angelinchen762's Weight History
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