alimarameo72's Journal, 31 Aug 19

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65 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
707 kcal Fat: 32.07g | Prot: 36.72g | Carbs: 45.06g.   Breakfast: BPR Omega 3, Caffè (dalla Moca), Zenzero, Mulino Bianco Buongrano Biscotti Integrali, Coop Magnesio e Potassio. Lunch: Corona Corona Extra, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Eurospin Pesce Spada, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Nutella Nutella. more...
Gaining 1.3 kg a Week



     
 

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alimarameo72's Weight History


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