Weigh In record (no journal entry) for 31 August 2019
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 37.82g | Prot: 60.95g | Carbs: 39.12g.
Lunch: Rucola , Salmone Affumicato, Certossa Pan Bauletto Integrale , Carrefour Acciughe Salate, Orogel Melanzane Grigliate, Olio Extra Vergine di Oliva, Farina Bianca, Fesa di Tacchino. Snacks/Other: Pane Proteico, Gelatelli Conconut Milk Ice Pops. more...
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Gaining 0.2 kg a Week
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al33nutza's Weight History
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