Weigh In record (no journal entry) for 31 August 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1202 kcal
|
Fat: 32.10g | Prot: 69.15g | Carbs: 153.93g.
Breakfast: Esselunga Fette Biscottate Integrali, Esselunga Equilibrio Bevanda Vegetale Soia. Lunch: Mela, Ferrari Grana Padano Riserva, Olio Extra Vergine di Oliva, Zucchine, De Cecco Pasta Integrale. Dinner: Olio Extra Vergine di Oliva, Aceto Balsamico, Peperoni, Wasa Integrale, Compagnia Italiana Alimenti Biologici Seitan alla Piastra. Snacks/Other: Misura Biscotti Soia, Esselunga Bio Yogurt Bianco Magro, Pesca Noce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|