asenashai's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
65.9 kg Lost so far: 2.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1246 kcal Fat: 81.18g | Prot: 36.88g | Carbs: 97.43g.   Breakfast: Nutella Nutella, Önceden Şeker Katılmış Çay, Patates Kızartması, Muratbey Topi Peynir, Baştacı Çemeni Sıyrılmış Pastırma. Snacks/Other: Zeytinyağlı Yaprak Sarma. more...
Losing 0.2 kg a Week

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asenashai's Weight History


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