Weigh In record (no journal entry) for 24 January 2013
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116.4 kg
Lost so far: 15.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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890 kcal
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Fat: 18.95g | Prot: 46.11g | Carbs: 132.19g.
Breakfast: splenda white sugar blend, smart balance fat free milk, special k cereal. Lunch: campbells new englandclam chowder, peter pan 100% natural peanut butter, welch's all natural strawberry spread, pepperidge farm white sandwich bread. Dinner: splenda sugar blend, smart balance fat free milk, cream of wheat. more...
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Losing 2.0 kg a Week
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Bowdies Mom's Weight History
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