Weigh In record (no journal entry) for 31 August 2019
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91.3 kg
Lost so far: 1.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 97.13g | Prot: 105.12g | Carbs: 186.79g.
Breakfast: Parma Prosciutto Crudo Privato del Grasso Visibile, Solevita Arancia Rossa, Vitakrone Potato Salad, Milbona Formaggio Caciotta, Solevita Arancia Rossa, Sasso Olio d'oliva, Garlic, Lemon, Tomatoes, Santa Lucia Ricottina Light, Coop Gallette di Mais, Conad Fette Biscottate Integrali, Conad Bevanda a Base di Soia. Lunch: Sasso Olio d'oliva, Lupara Mozzarella di Bufala Campana, Barilla Pasta Integrale Pennette Rigate, Milbona Caciotta, Vitakrone Potato Salad. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Coop Salame Campagnolo, Banana. more...
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Losing 2.8 kg a Week
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Ah77ytrf's Weight History
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