Weigh In record (no journal entry) for 31 August 2019
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 80.12g | Prot: 76.28g | Carbs: 184.95g.
Breakfast: Pomidory, Lidl Mozzarella Light, Pikok Polędwica Wieprzowa Pieczona, Lidl Chleb Żytni na Zakwasie, Wart-Milk Mleko MU 3,2%. Dinner: Żabka Hot Dog. Snacks/Other: Banan. more...
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Losing 1.4 kg a Week
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