Weigh In record (no journal entry) for 31 August 2019
|
56.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 64.15g | Prot: 47.21g | Carbs: 152.68g.
Breakfast: Salami, Gekochtes Ei, Weizenbrötchen, Gekochtes Ei, Nutella Nutella, Arla Kaergarden Gesalzen, Kaffee mit Milch. Snacks/Other: Weintrauben, Gut & Günstig Frischei-Waffeln, Aldi Cashewkerne, Müller Frucht Buttermilch Multivitamin. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|