Weigh In record (no journal entry) for 31 August 2019
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102.9 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 39.20g | Prot: 74.53g | Carbs: 161.96g.
Breakfast: Hero Marmellata Light Fragole, Dolcificante in Bustina (Aspartame), Caffè Macchiato, Purezza Bio Crusca d'avena Biologica, Stuffer Yogurt Greco Bianco 0%, Uovo. Lunch: Granarolo Stracchino Cremoso, Pernigotti Gelato Extra Fondente, Pasta Integrale Secca, Cetriolo (senza Buccia). Dinner: Coop Speck Alto Adige I.g.P., Cetriolo (senza Buccia). Snacks/Other: Pernigotti Gelato Extra Fondente. more...
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864 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
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steady weight
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jessicasavoldi's Weight History
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