manucapi's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
69.8 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1269 kcal Fat: 12.45g | Prot: 130.24g | Carbs: 153.55g.   Breakfast: Hero Marmellata Light Ciliegie Nere, Mulino Bianco Pan Bauletto di Grano Duro, Le Naturelle Albume d'uovo. Lunch: Polli Carciofi Pugliesi senza Olio, Kiwi, Amo Essere Biologico Gallette di Mais, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Pan Bauletto di Grano Duro, Hero Marmellata Light Ciliegie Nere, Banana, Petto di Pollo, Carne. more...
Gaining 1.4 kg a Week



     
 

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manucapi's Weight History


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