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Маруся Давай!!!
Journal
31 Aug 19
Маруся Давай!!!'s Journal, 31 Aug 19
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Weigh In record (no journal entry) for 31 August 2019
64.7 kg
Lost so far:
3.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2019:
1392 kcal
Fat: 84.39g | Prot: 37.63g | Carbs: 125.21g.
Breakfast:
Огурец (с Кожурой), Вареное Яйцо.
Lunch:
Кабачки Жареные, Жареные Баклажаны в Тесте.
Dinner:
SPAR Фунчоза с Говядиной, Суши WOK Фунчоза с Овощами.
Snacks/Other:
Show Time Попкорн с Солью.
more...
1970 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 23 hours.
more...
Losing 3.5 kg a Week
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Маруся Давай!!!'s Weight History
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