Weigh In record (no journal entry) for 31 August 2019
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88.8 kg
Lost so far: 5.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 24.20g | Prot: 74.60g | Carbs: 71.35g.
Breakfast: The World of Fingerfood Sushi, Ketsuppi, Rainbow Tonnikala Paloina Vedessä, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Paistettu Kananmuna. more...
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Losing 0.7 kg a Week
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bietrusk's Weight History
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