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This is actually better than it looks as I started with a weight 4lbs more than I documented. 7 lbs...I can deal with that since hubby was out of time, and I was stressed with doing his chores, and dealing with the animals. This week will be better.
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134.7 kg
Lost so far: 1.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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221 kcal
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Fat: 12.30g | Prot: 19.42g | Carbs: 7.43g.
Breakfast: dole frozen fruit, 0% Plain Greek Yogurt, Brown 'n Serve Turkey Sausage Patties, Egg. more...
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Losing 1.2 kg a Week
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