jeffreysig's Journal, 13 Aug 10

Weigh In record (no journal entry) for 13 August 2010
85.8 kg Lost so far: 27.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2010:
1829 kcal Fat: 29.52g | Prot: 61.10g | Carbs: 344.91g.   Breakfast: frosted mini. Lunch: smart ones mini riga. Dinner: trader joe's chicken fried. Snacks/Other: strawberries, breyers dreamy brownie, 100 calorie popcorn, frosted mini. more...
Gaining 3.2 kg a Week

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jeffreysig's Weight History


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