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pre vacation
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72.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 97.21g | Prot: 44.92g | Carbs: 148.88g.
Breakfast: Alpenmark Frischkäse, Kaufland Schusterjunge, Boiled Egg, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Aldi Fitnessbrötchen, Parsley, Cherry Tomatoes, Cucumber. Lunch: Penny To Go Nudelsalat. Snacks/Other: K-Classic Milkshake Erdbeere, 7Days Croissant. more...
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Losing 1.1 kg a Week
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ezionunzevcesi's Weight History
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