ManniBaer's Journal, 30 Aug 19

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132.2 kg Lost so far: 30.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1930 kcal Fat: 78.51g | Prot: 124.99g | Carbs: 172.36g.   Breakfast: Gekochtes Ei, Ja! H-Fettarme Milch 1,5% Fett, Milsani Deutsche Markenbutter, Tassimo Café Crema, Bonne Maman Heidelbeer-Konfitüre, Mortadella, Gut Langenhof Mini Hähnchenschnitzel, Weißbrot. Dinner: Pizzabrötchen, Hähnchenbrustfilet, ASIA Gebratener Reis mit Gemüse. more...
3905 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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ManniBaer's Weight History


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