clairejeannn's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
73.7 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
309 kcal Fat: 2.55g | Prot: 13.39g | Carbs: 64.01g.   Breakfast: Carrington Farms Matcha Tea Powder, Vital Proteins Marine Collagen, Spinach, Ginger , Bananas. Lunch: Grilled Chicken, Broccoli, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Trader Joe's Organic Fuji Apples. more...
2041 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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clairejeannn's Weight History


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