mararubiaah's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
66.9 kg Lost so far: 4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
848 kcal Fat: 31.00g | Prot: 65.30g | Carbs: 81.03g.   Breakfast: Naturale Suco de Laranja. Lunch: Perdigão Cordon Bleu Presunto e Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Morangos, Friboi Carne Moída Patinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cookie, Coxinha de Festa. more...
Losing 2.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mararubiaah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.