Weigh In record (no journal entry) for 30 August 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 79.75g | Prot: 55.88g | Carbs: 231.46g.
Breakfast: REWE Fleisch-Tortelloni. Lunch: REWE Fleisch-Tortelloni . Dinner: Delikato Zaziki, Weizenbrötchen. Snacks/Other: Feurich X-Chips Barbecue, TiP Lösliches Teegetränk Zitrone . more...
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Losing 5.6 kg a Week
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AndyChris's Weight History
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