Weigh In record (no journal entry) for 30 August 2019
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 36.75g | Prot: 47.15g | Carbs: 138.61g.
Breakfast: Erdbeeren, Aldi Nord Skyr. Lunch: Jeden Tag Cheeseburger. Dinner: Pfirsiche, Zucker, Milch 1,5%, Korn Mühle Weichweizen Grieß. Snacks/Other: BioBio Mango Lassi. more...
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Losing 0.0 kg a Week
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nadine581's Weight History
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