Weigh In record (no journal entry) for 30 August 2019
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99.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3277 kcal
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Fat: 105.32g | Prot: 90.94g | Carbs: 482.77g.
Breakfast: Confiserie Firenze Stracciatella , Crownfield Crunchy Muesli. Lunch: Petto di Pollo Affumicato, Uovo (Intero). Dinner: Belté Tè Al Limone, Barilla Pasta, Focaccia Genovese. Snacks/Other: Crostata alla Marmellata, Crackers. more...
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Gaining 4.9 kg a Week
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emir.becio's Weight History
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