Weigh In record (no journal entry) for 29 August 2019
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127.5 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 43.00g | Prot: 37.00g | Carbs: 115.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Chef Boyardee Beef Ravioli. Dinner: NutriSystem Red Beans & Rice with Sausage. more...
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steady weight
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