Weigh In record (no journal entry) for 30 August 2019
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61.8 kg
Lost so far: 5.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 38.71g | Prot: 88.54g | Carbs: 232.48g.
Breakfast: 밥, 돼지고기김치찌개. Lunch: 현미밥, 닭고기 구이. Snacks/Other: 공차 타로버블티. more...
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Gaining 0.7 kg a Week
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sunju2357's Weight History
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