Weigh In record (no journal entry) for 24 January 2013
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1172 kcal
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Fat: 58.44g | Prot: 54.16g | Carbs: 99.47g.
Breakfast: fry's pops. Lunch: cucumber, tomato, lettucs, butter, cheddar cheese, white bread, Litchis. Dinner: Corn Thins, Vegetarian Chicken-Style Burgers. more...
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Losing 0.7 kg a Week
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