SashaDixon's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
79.1 kg Lost so far: 7.5 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
720 kcal Fat: 53.59g | Prot: 36.65g | Carbs: 23.46g.   Breakfast: Salt , Daisy 4% Small Curd Cottage Cheese, Bacon. Lunch: Panera Bread Caesar Dressing, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Red Leaf Lettuce , Little Salad Bar Sweet Butter Lettuce. Snacks/Other: Endangered Species Chocolate Strong + Velvety Dark Chocolate, Dry Roasted Pistachio Nuts (with Salt Added) . more...
324 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.3 kg a Week

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SashaDixon's Weight History


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