Weigh In record (no journal entry) for 29 August 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 35.20g | Prot: 65.19g | Carbs: 90.26g.
Lunch: Conad Edamer a Fette Sottili, Pane Bianco, Certossa Piadina Sfogliata Classica, Albume d'uovo, Myprotein Impact Whey Protein Brownie, Gran Mare Tonno al Naturale , Olio Extra Vergine di Oliva. Snacks/Other: Misura Crackers Integrali Fibrextra (Pachetto), Fette Biscottate, Bahlsen Rekord. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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