Weigh In record (no journal entry) for 29 August 2019
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88 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 106.93g | Prot: 98.98g | Carbs: 23.70g.
Lunch: Faixa Azul Queijo Parmesao, Bacon, Abobrinha, Camponesa Creme de Leite, Cenouras Cozidas, Frango Desfiado. Dinner: Abobrinha Refogada, Camponesa Creme de Leite, Vapza Peito de Frango Desfiado. Snacks/Other: Abobrinha, Estrela do Oriente Castanha do Pará, Ovo Cozido, Porto Alegre Queijo Prato. more...
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Losing 0.2 kg a Week
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Cristianeha's Weight History
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