Weigh In record (no journal entry) for 29 August 2019
|
94.4 kg
Lost so far: 11.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 20.82g | Prot: 28.12g | Carbs: 25.18g.
Breakfast: Избенка Запеканка Творожная 3,5%, Яйцо, Экомилк Масло Сливочное 82,5%, Избенка Молоко 3,2%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliana86's Weight History
|