Weigh In record (no journal entry) for 29 August 2019
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 78.75g | Prot: 178.28g | Carbs: 81.51g.
Breakfast: Sweet Valley Kalifornische Walnusskerne, Mirabellen, Chia-Samen, Alpha Foods Kollagen, Alpha Foods Kokosnuss, Alnatura Kokos Natur. Lunch: Halbes Hähnchen, Alnatura Crema Con Aceto Balsamico, Alnatura Apfelessig, Tomaten, Gurke (mit Schale), Rote Zwiebeln. Dinner: Alpha Foods Vegan Protein Blaubeere, Alpha Foods Vegan Protein Erdnussbutter-Banane . Snacks/Other: Sweet Valley Kalifornische Walnusskerne, Rocka Nutrition Rockalicious Milky White Crisp. more...
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Gaining 1.8 kg a Week
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Schlawinerin's Weight History
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