tania17m's Journal, 29 Aug 19

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45.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1777 kcal Fat: 67.21g | Prot: 100.27g | Carbs: 178.79g.   Breakfast: Conad Noci Sgusciate, Mulino Bianco Fette Biscottate Integrali (8,8g), Fage Yogurt Greco Total 0%. Lunch: Cetriolo (senza Buccia), Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Fesa di Tacchino, Selex Pane di Segale Integrale, Olio Extra Vergine di Oliva, Lattuga Romana. Snacks/Other: Mocerino Mandorle Sgusciate, Pesca Noce. more...
Losing 0.7 kg a Week



     
 

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tania17m's Weight History


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