Weigh In record (no journal entry) for 29 August 2019
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 50.96g | Prot: 78.68g | Carbs: 68.26g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Roi De Trefle Sainte Maure Ziegenrolle, Spiegelei. Lunch: Frosta Hähnchen Geschnetzeltes. Dinner: Erasco Ungarische Gulaschsuppe. Snacks/Other: Harzer Harzer Roller . more...
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steady weight
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MomoKatha's Weight History
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