Weigh In record (no journal entry) for 29 August 2019
|
69.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 50.96g | Prot: 78.68g | Carbs: 68.26g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Roi De Trefle Sainte Maure Ziegenrolle, Spiegelei. Lunch: Frosta Hähnchen Geschnetzeltes. Dinner: Erasco Ungarische Gulaschsuppe. Snacks/Other: Harzer Harzer Roller . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MomoKatha's Weight History
|