Marco Tullio Cicerone's Journal, 29 Aug 19

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Weigh In record (no journal entry) for 29 August 2019

67.2 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

1976 kcal

Fat: 70.48g | Prot: 66.83g | Carbs: 269.24g. Breakfast: Più Cereali Bio Granola Frutti di Bosco, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. Lunch: Panino Prosciutto e Formaggio. Dinner: Gelati alla Vaniglia, Patatine Fritte, Formaggio Brie, Pizza Margherita. Snacks/Other: Caffè Zuccherato, Cornetto al Cioccolato. more...

1788 kcal

Exercise: Sauna - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 5.6 kg a Week

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Marco Tullio Cicerone's Weight History

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Marco Tullio Cicerone's Journal, 29 Aug 19

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Marco Tullio Cicerone's Weight History