Weigh In record (no journal entry) for 29 August 2019
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 14.45g | Prot: 26.00g | Carbs: 211.05g.
Snacks/Other: Nektarinen, Mischbrot, Gut & Günstig Backofen Frites, Pellkartoffeln. more...
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Losing 2.8 kg a Week
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