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😕
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 96.25g | Prot: 53.27g | Carbs: 195.64g.
Breakfast: Rama 100% Pflanzlich ohne Palmöl, Honig, REWE Beste Wahl Kirsch Bananen Nektar, Bauernbrot. Lunch: Sammy's Super Sandwich , Kristallzucker, Essig, Kunella Feinkost Zitronenöl, Ja! Saure Sahne 10% Fett, Eisbergsalat. Dinner: Kamps Käsebrötchen Überbacken, Nadler Kartoffelsalat mit Ei & Gurke, Milfina Kräuterbutter, Schweinenackensteak, REWE Bio Nudelsalat Pesto Rosso. Snacks/Other: Kinder Bueno Mini , Toffifee Toffifee, After Eight Mint Chocolate Thins. more...
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Gaining 0.5 kg a Week
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Schmidt-87's Weight History
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