criessin's Journal, 29 Aug 19

Na so will ich das sehen
111 kg Lost so far: 39 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1043 kcal Fat: 26.76g | Prot: 157.19g | Carbs: 55.35g.   Breakfast: Äpfel. Lunch: Gekochter Lauch, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Porree, Aldi Thunfisch in Eigenem Saft. Snacks/Other: IronMaxx Zenith Coconut, IronMaxx Zenith Coconut. more...
Losing 6.3 kg a Week

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criessin's Weight History


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