Weigh In record (no journal entry) for 27 August 2019
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81.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 29.05g | Prot: 92.74g | Carbs: 59.79g.
Breakfast: Ikan Mujair Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tora Bika 3 In 1 Diet, Dimsum. more...
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Losing 0.4 kg a Week
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lailanhf's Weight History
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